I have always heard that once you hit rock bottom, you can only go upwards. I took that to mean that when everything goes wrong and I have to start over, that I will eventually be able to bring good things back into my life. Effort would be required, as it always is, but I would still find happiness. I clung to this ideal when life got rough this year.

Then, on one of my darkest days, something surprising happened. A positive and optimistic presence entered my life. The tears stopped. The frustration melted away. The hurt faded. In time, all that was wrong finally started to become a memory. This good influence on my life gave me the strength to believe in hope again. I remembered what it was like to be honestly happy, and not wearing the facade of happiness while I juggled emotional hurt and general frustration with life below the surface.

I'm not saying the new presence caused my happiness, I do not need to rely on something or someone outside of myself to be happy. What happened was that positivity reminded me about all that is good in life and all the good I have to look forward to in my future. By coming to terms with whats happened and remembering I have more to do as I move forward, I was able to find peace with myself and ultimately find my own happiness again. Hello, personal joy, I missed you. I won't let negativity steal away my awesome optimism and internal contentment. It's a lot more fun this way.

Dana~

I find life has a way of surprising me. It can be something very simple too. Something I noticed in a book, an advertisement on a bus bunch or even something I hear over the radio. This time it was an early morning re-run of "Steven & Chris" about a week ago.

I had a rough night, arguing with my partner and generally not sleeping well. I woke up at 3 a.m. decidedly frustrated with constant nightmares. I was playing on my 3DS until about 4 a.m. when I heard my mother knock on my door. She had fallen asleep just after dinner due to jet lag and was blearily staring at me from my doorway.

"Why aren't you asleep?" she grumbled.

I barely looked up from my game to respond, "I slept a little, now I'm awake. Are you ok?"

She nodded with a huff and plodded down the stairs in search of coffee. I closed my game and followed my mother. We hadn't spent much time together since she returned from her last business trip and I really needed the company. After about thirty minutes of making coffee and taking turns in the washroom, we settled into the living room and turned on the TV. Mom flicked it to "Steven & Chris" so we could have cheery background noise while we spoke.

I lamented to her about my situation and asked for advice, she explained I was doing the right thing. She expressed the fact that she didn't know what else to do to help me. I said all I wanted was hugs. In general, it was a normal mother-daughter conversation. However, as we were chatting I found myself constantly interrupted by a loud, effeminate voice on our TV.  It was the talk show host, Chris. He was going on about yoga poses and making silly comments. His laugh though, caused my mother and I to burst into fits of giggles. His charisma was infectious. We laughed about him and noted how him and his partner were such a good match. My mother commented on his happy and sweet demeanor. He was sassy and lovely. We both agreed that he belonged on television.

That memory stuck in my head that day because it was one of the first honest conversations I had with my mother about my love life, and we shared that moment over an episode of "Steven & Chris". If anything, the program added to our moment and gave us little bits of laughter and joy.

So it was very sad for me to hear of Chris Hyndman's passing today. I was shocked. It hadn't been even a week since I saw the program and shared that time with my mother. He was young, healthy and happy. I couldn't believe it at first, even thinking back to the date on the program we watched.  I had actually grown up watching Chris on all of his and Steven's various shows, specifically "Design Guys". It was unbelievable to think he was gone. But it was true, and a little piece of my heart broke off. All I could think of was how much Steven and his family must miss him...

This news surprised me as it meant the loss of someone who made even the smallest difference in my life. It was his laughter and amazing persona that solidified that moment in time for me. I remember the giggles and conversation I shared with my mother at 5 a.m. because of his wondrous way with words. All I can say is thank you and I hope Chris is in a better place.

Dana~