Dana's Writing Oasis

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If you've found yourself feeling lost or broken...If you've ever had your conscious turn against you, murmurs of suicide filling your mind... Then here's the solution, the only way out. Talk to someone. Your phone is almost always nearby. There are people who care or who will care when they hear from you. You are not alone. If you can't bring yourself to tell someone you know personally, whether it be a relative, friend or teacher, then reach out to the hundreds of organizations that are there to listen. Below is a link to a list of international suicide hotlines as well as some links to online chat support. These organizations can talk you through this tough time and often help you find counselling services in your area. There are lists of phone numbers from the majority of countries, from Tongo to South Korea, Canada to the United Kingdom. If you need help, there are people out there for you. These hotlines exist to help you, you aren't a burden to them. You deserve help, you deserve someone to listen to you unbiasedly. Don't hesitate to reach out for guidance.

Mental Health Resources:
  • International Suicide Hotlines
  • 7 Cups of Tea Online Counselling
  • Blah Therapy Online Chat
  • Relate Counselling
  • Talkspace Online Therapy

If you just need to get something off your chest, talk to them for a little while and then leave it be. Most organizations that offer counselling or peer discussion offer their services anonymously. You can stop any time and no one else will know what you talked about. It's private and confidential, your thoughts will not be broadcast to anyone else.

In my complex situation, talking to someone who's unbiased and uninvolved has been such a great help. My lovely counselor opened my eyes to so many things and told me that my anxieties weren't me feeling crazy. I had real reasons to be so worked up. I spent the majority of my first two sessions in tears, telling him about my life for the past year. I let everything out and my counselor listened so patiently. He repeated certain parts back and explained what was going on and why I felt the way I did. I left the counselling office feeling justified and confident. It wasn't all in my head, it wasn't all hormones.

I'm making changes starting today. I am being more confident in myself and not being so subservient. No more being a door-mat to please others. Not an easy decision to make. It might cause more problems right now, but it makes me happy. That should help the situation all around. At least I hope.

Dana~
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Life in the UK isn't as awesome as I had hoped. Things with my partner are tense to say the least...His family drama has pushed me to the edge and put him into a miserable place. Nothing I do snaps him out of it.  Worse still, I haven't found work and I'm really worried about our money situation. Also, I realized no matter how careful I am, the food here keeps causing IBS flare ups. I'm in agony all the time and I've lost 30lbs because I can barely eat. I miss home everyday. I miss my family.

The stress pushed me too far the other day. I broke down. I found myself wandering aimlessly in town again and I couldn't take the pressure anymore. I was at my worst when this was supposed to be a great time in my life. So I reached out to a charity counselling group. They set me up with a support worker and a counselor. Meeting the support worker helped me right away. I felt more confident and less trapped in my own head. She gave me support and tough love, both of which I desperately needed. She also gave me more resources to look after myself. I left the meeting with pamphlets, notes and a new outlook. I knew things weren't going to be amazing, but maybe I could pull myself out of this funk.

I have my first appointment with the counselor next week. I picked a male counselor because I thought he could give me a better point of view on how my boyfriend was feeling. I wanted to be objective about everything and fair to his position. Fingers crossed this helps me sort out my anxieties.

Dana~
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How do you make big decisions? How you choose to do something life altering? How do you get past the fear? How do you live with the regret? I really want to know. I honestly need to understand how this works, how to get past that huge road block. I have no clue what I'm doing. 

Important choices are the scariest ones, the ones that come with consequences. For one, nobody warns you of them as a kid. They start in high school, when we're still used to children's choices. (Do you want chocolate ice cream or a cookie? Yes, you can have the cookie later too.) They blindside you and so you tackle them with your limited knowledge of choices. You pick the easy answer and later, you try to change your mind. Just like you did when you were young. But then you're told you can't go back. That decision was final. You have to live with the bad extracurriculars for a year, work that crap retail job instead of being out with your friends, or you have to find a way to let go of your hot, but bitchy partner without messing up your social life. No one told you these decisions were final. You didn't really understand what final meant until it happened. These choices, these mistakes, while now more impactful, were only the tip of the iceberg.

The final year of school comes along and everyone begins to ask, "What do you want to do with the rest of your life?" You're made to make decisions that will impact the next 20 to 50 years of your life when you're barely legal. You have to pick a career path, final year courses that complement it, then apply to a college with an applicable degree program and finally decide on relevant work experience for it. You know these choices are final, and worst of all you know the consequences are 10 times more severe than picking P.E. over Dramatic Expressions 101. These choices can't truly be avoided either. Everyone from your mother to strangers who find out you're graduating will ask. Sure, you can put it all off. Finish school and take a gap year. But statistics show that those who don't make the decisions tend to not start careers or even continue schooling. They earn less over their lifetime compared to those who made their choices. These big steps, big decisions have huge consequences, but they still aren't the hurdles I'm trying to tackle.

I'm talking about the adult choices. The ones that determine where you live, who's a part of your life and where your next meal is coming from. The choices that affect your sanity and  are affected by your morality. These choices not only have life long consequences, but the regret that comes with them can be massive. So consuming it can drive you to the brink of madness. Worse yet, as you teeter on the edge of that depressing cliff, the pressure to choose pushes you forward. You may wait so long out of sheer terror of those consequences that you rush the decision just to make it all stop. Then you're really stuck. Then you have to live with something you probably weren't prepared for just because you couldn't handle the pressure.

A new dark cloud falls over you, one of regret and depression. You don't know how to move forward anymore. All you can see is what's behind you and you want it back. Unfortunately, no. You're an adult now. Going backwards, asking for a mulligan...they're out of the question. Those 'backsies' choices come with the shame of failure, the shame of "I give up!" You can't handle that. You can't handle facing everyone who matters and telling them you screwed up.  Or you could, but you're not sure your already fragile ego would survive the beating.  So you do the adult thing, grin and bear it. You live with your choice, your big mistake. You try to "take it in stride" as they say. But then suddenly, you're on the edge of that cliff again, toes dangling over those rocks. The pressure is against your back and you feel like you're going insane. Darkness and the thundering crash of waves on stone calls up from below, the sound of another big mistake awaiting you. You already have one big regret to live with, another might break you. So I ask again...How do I make these choices? Will I ever make the right decision? Or is there no "right" answer?

It could be that adulthood is simply living with regrets and facing this emotionally perilous moment over and over. As time goes by I'll get better at deciding. I'll know how to face the cliff-side without being plagued by anxiety. My choices will be more informed and the consequences won't be nearly as overwhelming. For now, as I lack the enlightening experience to guide me, I have to take another leap of faith. I have to jump and learn from my fall. Then maybe one day I won't have to do this on blind faith anymore.

Dana~
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Well, despite being really down about my job hunt... I found a way to feel better. My partner, his older brother and I all went on a trip this week! It was a day trip, but being out and seeing the sights was a refreshing change. It was all very impromptu. His brother picked us up and drove us to Lynton & Lynmouth. Gosh, was it just a gorgeous sight! I adored it there. So much to see and so much history to soak up. I wish we could afford to go out like this more often.
The view from the Lynton & Lynmouth tram

Essentially, they are two towns, one down by the ocean and the other on top of a ginormous hill. There's a little tram to take up the hill to get between the towns. The ocean view across to Wales was breath-taking too, and it was really cool to see another country off in the distance. Reminds me of looking across the water in White Rock and seeing Washington State. But Wales looks so much nicer from here. Maybe I'm wearing rose-coloured glasses still, but I really needed this day out.

Dana~
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As the titled explains... I am getting discouraged. I have been applying left and right for work. Everyday, I'm putting myself out there as much as I possibly can. To be fair, I have gotten a lot of responses! In fact, the first day of using my new phone I had a phone interview for the perfect job. I was even offered the position while on the phone. We discussed everything and he said he would get it set up. Then the next day I received a rejection email. The interviewer had been so enthusiastic about hiring me on the phone... I was confused. I brushed it off as they found someone better.

Then the same thing happened the following week. And then again. And again. In four weeks, I've been turned down for countless jobs right after making it through the hiring process. According to each interviewer, I was personable and met all their criteria. What was I doing wrong?  Finally, I asked the last interviewer who rejected me why they had made the decision. What did I need to work on? She took a while to get back to me, but awkwardly explained that the company was nervous to hire someone on a visa. They preferred to hire nationals instead of foreigners.

That was odd. I had already explained that my visa allowed me to work and there would be no issues. I even said I would be willing to return to Canada and switch visas if they wanted me as a permanent hire. I had done my research and knew what the requirements were. Still, that was their reasoning. No foreign-nationals. During the interview, she figured I would be fine to hire and enthusiastically offered me the job anyways. But when she took it to her superiors... that's when I was rejected. They were anxious about hiring immigrants and didn't want to be painted in a poor light for not supporting jobs for UK citizens.

I felt horrible. I never knew it would be so hard to get a job. I thanked the interviewer for her candor and went back to applying. It's been a week since then and I'm losing more hope with every rejection. Am I not worthy because I'm Canadian?

Dana~
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Disclaimer: The majority of this political essay was written around May 6th, 2015, one day prior to the UK General Election. I do not harbour any hard feelings against any of the parties or politicians mentioned below. Even if I disagree with someones views, I am thankful for everyone's participation in democracy.


Source: theglobeandmail.com

In the last eight or nine months, my interest in politics has been shaken. My beliefs in democracy doubted. My fear of the future made real. I just had to expand my horizons to find out what true politics were like. Back home in Canada, I've watched the federal Conservatives slowly peck away at the country I love. Taxes and tuition for those who aren't well off still cripple us financially, while big business booms and our beloved franchise is bought by the Americans. (Oh, and that's just for another big business tax break!) Our environmental policies and protected regions dwindled alongside a suffering minimum wage that can't support young people in cities where many homes cost over million dollars. However, I knew all these things would happen years ago, before I was even of voting age. Things in Canada never really seem to drastically change. Not suddenly, and not in a very large, sweeping manner.

That, right there, is my issue. I was never scared of Canadian politics. Even with all our problems and lacking solutions, politics aren't exactly life-shattering here. Canadian politics are a slow-going process. Big promises, little positive change. Our politicians are all the same, each one only slightly less evil than the next.

Picture manufactured charisma bots painted in red, orange and blue respectively, each with their little political dial turned a little more left or a little more right. Smile, now wave. Kiss the baby, promise tax cuts. Its all scripted. They are only bit different and yet fight each other tooth and nail over their dissimilarities. That's the fun part though. Cheering for your favourite, hoping their empty promises come true. (Blue throws coastguard cuts, Red ducks it and offers to reopen closed stations. Blue is wavering, but creates a scare-tactic security bill. Orange tosses a higher minimum wage and better hospital funding. Knock out!) All joking aside, I honestly, wholeheartedly, love Canadian politics despite its many faults.
Source: Amazon.com

Now that I've briefly changed locales though, swapped touqs for flat-caps, pants for trousers and chips for crisps, I see the world very differently. The United Kingdom's election has dissolved my love of political gambit. I knew European politics were different. I also knew the UK was not very European (Its equal to calling a Canadian American. Don't do it.). I just didn't realize how drastic the politics were across the pond.

Last summer, I visited the UK for the first time. I stayed with a lovely family, some of whom were communists. Not just by preference but actual active party members who run in local elections. Now don't be afraid, these people aren't the red scourge from the 50's. They are sweet, loving retired men and women who believe in proper unions, fairness for the working class and a minimum wage that keeps up with inflation. Sure, they call each other 'comrade' and have red flags portraying a hammer and sickle laying around, but they are still a harmless group of honest people. On the most part, they drink tea in our cottage's living room while they talk about a better future for their children. I never pictured communism in such a way, it was refreshing and eye-opening. But that wasn't the only new political exposure I received.

Source: telegraph.co.uk
I noticed odd purple signs sprouting up around the small Southern English town. They were emblazoned with bright yellow £ symbols and the acronym UKIP. I turned to my English partner as we walked by one of these signs, "What are those for?"

He sighed, tired of indulging my endless, naive questions about very common English objects, sayings and buildings. When he looked up to where I pointed, his exasperation with my curiosity vanished. "Now they've got signs up?! That's the UK Independence Party, they're focused on getting rid of all immigrants who are 'coming over here and taking our jobs'. They have no clue about the real world," my partner growled, scowling up at the cardboard signage.

I didn't believe him right away. I didn't understand that blatant racism could be so prevalent in a modern Western nation (This was before the race riots really erupted in the United States). That is until I saw a UKIP broadcast two weeks later. A member of UKIP was parading around an English town square with a famous Irishman. I wasn't really aware of either of the men myself, but I watched the scene unfold with intrigue. As they walked around handing out fliers, the Irishman spoke fondly of England. The UKIP member then looked into the camera before turning back to the famous Irishman and said something along the lines of, "So that's why you immigrants won't go back to Ireland, huh?"

I was stunned. The man knew he was on TV. He looked into the camera before he said it. What was more shocking was that the UKIP polls increased after that broadcast. Yes, increased. Reality hit me hard though when the real campaigning began this spring after my return to the UK. Immediately, I was bombarded with signs and campaigning. Even the usually laid back communists that I stayed with would go out every day to pass out leaflets. Everyone was trying so hard to be heard, everyone feared they would lose something if the wrong party were to win. I thought it was similar to Canadian politics until I realized the issues the new UK government was going to deal with would cause massive changes to not only the country but it's financial and social structure. It felt like an all or nothing election. I could see why everyone was trying so hard. They all felt that they were going to lose parts of their life that were genuinely important. It's not just a minimum wage hike and voting reform, it's health care and what puts food on their families tables.

Source: blueteg.com
There is a lot of truth to that sentiment. The NHS, one of the best medical systems in the world, is crippled by a lack of funding and the current rumored solution is to dismantle it all together in favour of privatization. The benefits system that many sick, disabled or unemployed individuals rely on is being slashed to ribbons, leaving the most vulnerable struggling to survive against inflation. Furthermore, despite current government claims, unemployment has not gotten any better under the zero hours contracts. Two million more people have jobs now but 1.8 million of them hardly receive any hours, let alone a pay check. There are a thousand more problems, just like every country in the world. Thus, even like Canada, the charisma bots are out and about, spouting their plans and policies to solve their country's problems.

What's terrifying is the changes and plans that are being presented. Massive benefit cuts, the loss of the NHS, and complete immigration reform. Some politicians threaten to cap immigration entirely, getting rid of valid and useful visa categories while costing companies millions of pounds when they have to wait years to fill their labour shortages. What's worrisome is each party was more extreme than the next. The changes put forward weren't little improvements but sweeping shifts of reform. Each party's view was also extreme, as demonstrated not only by their representatives but by their voters.

The pub owner down the street from our cottage was the worst and just an example of the many extreme views I have encountered. Late in the evenings, once anyone who wasn't obviously British had left the pub, the old owner would begin her rants to the drunken regulars at the bar. "All these Muslims," she would tout, "they're all terrorists." I choked on my soda as I listened in from behind a pillar. My partner's jaw hung open, but we kept quiet for a moment. "These immigrants are taking over," the old woman continued, "I left London because of all the blacks." This was a turning point for me. Never in my life had I heard such blatant racism. Such proper hate. My partner had a word with her immediately, but she used the straw man argument, "So you agree with all those innocent people being beheaded?" In our minds, she must have forgotten about the white man from South London conducting the beheadings. Suffice to say, we never returned despite it being our local pub.

Source: blogdailyherald.com
Soon, I will make the journey home to Canada. I try not to think about a party so obviously bad or sweeping changes that wouldn't just affect one social class but all of them. I also do my best not to assume the worst of the British people. Most people I know in the UK are welcoming, approve of immigration and treat everyone equally. Our own election looms this autumn, and while I've never feared Canadian politics before, I will definitely take a more critical eye to the platforms. Maybe I was naive about it all, maybe I'm just not seeing the bigger picture back home because I'm in the thick of it. At least I can munch on all-dressed potato chips while I try to grasp Canada's political outlook. UK politics left a bad taste in my mouth.

Dana~
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Shopping in the UK is a little different from back home. Shops tend to close around 5 p.m. during the week, or promptly at 4 p.m. on Sundays. For someone who shops at Walmart around 9 p.m any day of the week, this was like living in the twilight zone. Most days, it was extremely frustrating. I'm not usually decent enough to go out by 2 p.m., let alone get two weeks worth of groceries before 4 p.m. The few days I attempted this I felt like death afterwards for all the rushing around and carrying heavy bags the whole way through town.

Of course, I could go to the Tesco Extra that's open 24/7. It's huge, sells everything I could ever want in life and items are relatively cheap. However, it's across town and I do not own a car. Walking to and from the store takes 40 minutes each way. Oh, and don't get me started on tackling the hill before my cottage. It's like a hell walk carrying heavy bags of food. Thus I found a simple solution. Tesco online shopping and home delivery!

I cannot comprehend why grocery stores in Canada do not have mobile apps and home delivery. It is a godsend, and I'm not a religious person. Being able to create shopping lists from store inventory, check ingredients on every product and setting up a home delivery all from my smartphone is amazingly useful. The ingredients lists are especially important considering I am allergic to soy and aspartame causes my IBS to flare. I think the whole online grocery shopping idea is ingenious.

When we made our first order for the household, I waited eagerly by the door for the driver to arrive during our scheduled one hour window. When he showed, they only made one substitute for something cheaper and I was satisfied with that. We had to take the food from the crates in a mad dash so the driver could continue on his route. My partner grabbed the food and I began running a checklist of what we had purchased. It worked pretty well and I was satisfied with the whole process. We repeated this online shop every couple weeks and only had a few issues. Often our bread would arrive with a really close expiry date. So we would freeze it to extend its use and lifespan. Other than that, everything came as ordered. Even my "lady things" or pads for those who don't mind me being candid. Online ordering of feminine hygiene products? Yes, a thousand times yes. I never run out now. 

I've got a handle on this adult thing now. At least, shopping wise.

Dana~
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My new cellphone came today! It's an Alcatel phone with a QWERTY keyboard. I love proper physical keyboards on phones. I haven't had one in forever. Two of my favourite phones had them: my orange LG Rumor and my HTC Desire Z. Now that I upgraded my Canadian phone last year to a Google Nexus 5, I miss my QWERTY keyboard for typing. So this little pink phone makes me very happy. Texting will be a breeze.

My sim card came in the mail a few days ago. I popped it into my phone right away and activated it online. My pink phone is ALIVE! Muwahahaha. Now I'm off to apply for jobs and continue forward with my plans for living in the UK for the next couple years. Having a cellphone really solidifies it for me. I have a UK number attached to my name... I really am living here.

Dana~
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I began my job hunt the other day and realized I was missing one very important thing. A UK phone number. I couldn't exactly give them my boyfriend's cell number, he rarely checks his phone and I don't want to miss an opportunity. So I came to the decision of purchasing a basic cellphone so I could apply for work. It also would come in handy if my partner or friends needed to contact me when I'm out and about. Especially since I find myself wandering through town aimlessly nowadays. It is quite beautiful and I adore the historical buildings.

Anyways, I explained my position to my partner who agreed and said I should look for a good company. He wanted to switch to a new plan since his company was gouging him every month. Thus I set out to visit the phone shops on the High Street the following day. I stopped at all of them and discussed phone plans. They all were really expensive for what I wanted. Also everyone kept trying to sell me on a smartphone when all I needed was a basic phone for texting and phone calls.

 Eventually, I met my partner at his brother's house both tired and frustrated that I had not found a solution to my cellphone problem. My partner corrected my English, reminding me that they were called mobiles here. As I was about to tell him I didn't care, the fiance of my partner's brother spoke up. She told me about her phone plan and how if I purchased a cheap phone from Amazon, I could sign up with giffgaff. Everything was done online and you could order a free sim card right away. They even had a plan which included everything I needed for only a few quid a month.

It sounded too good to be true, but I spent the rest of the afternoon looking it up. She had been right. Even better, once we switched my partner over, texting between us was free! I ordered the sim cards that night and began searching for my new phone on Amazon. Hopefully I'll be hooked up with my new "mobile" number soon!

Dana~
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About me

As a professional communicator and language tutor with a flair for the creative, I love writing. I grew from a humble fan fiction writer into a published author of a quirky coffee-table book. Though my journey has had a few hiccups along the way, like my Fibromyalgia diagnosis, what's an adventure without a few detours?

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